Day 3, No eating.

Today is the third day I've been on The Master Cleanser. I'm starting to really feel my body cleansing and I'm feeling much less dependent on food! It's amazing how habitual it is to eat, even when we're not hungry. That's the biggest realization I've come to so far. I decided to make dinner for Abbey tonight to see what it's like after not touching food for 3 days. I made sauteed onions and carrots served over steamed Kale with a white wine garlic olive oil sauce. I also made a batch of sweet potato fries. Smelt delicious, though I didn't really have a desire to eat it except for the fact that it smelt good. I was surprised at how much I really just wanted to stuff my face out of convenience or habit rather than necessity.

Oh and I thought it would be fun to use my flash, since I never do!